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10 Strengthening Exercises for Hip Bursitis

Previously, researchers thought that hip bursitis was the primary cause of lateral or side hip pain. Now, experts know that greater trochanteric pain syndrome (GTPS) is a more accurate explanation. GTPS includes injury or wear and tear of the gluteal muscle tendons (tendinopathy), which may cause hip pain that worsens with movement.

Source: GoodRx Health

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  • American Board of Orthopaedic Surgery
  • University of Florida
  • Lawrence General Hospital
  • American Academy of Orthopaedic Surgeons
  • NYU Langone Orthopedic Hospital
  • Johns Hopkins University